Reduce allergens in your home to reduce your seasonal allergy symptoms.
Seasonal Allergy Series: Part 1 of 3
(Seasonal allergies series: Part 2 of 3, Part 3 of 3)
As I began to write this blog post, I realized that there is no way I could fit all the information I want share into 1 post, even if that post was incredibly long. So, what started out as a quick list of helpful tips, has ended up as a 3 part Seasonal Allergy Series. Part 1 will discuss ways to reduce allergens in your home, Part 2 reviews dietary dos and don’ts for allergy sufferers, and Part 3 gives some natural treatment alternatives.
It’s Spring! The trees are flowering, daffodil are blooming, and hay-fever is starting. The American College of Allergy, Asthma, and Immunology estimates that more than 30% of adults and 40% of children suffer from seasonal allergy symptoms each year. With numbers this large, the chances are high that you or someone you know suffers from hay-fever, also known as seasonal allergies.